bekah martinez blog

You are powerful and more capable than you think!"

I’ve come a long way with my skin/health journey, and finding out which foods trigger my acne flare-ups has made a HUGE impact. “He would have loved to see Franklin like this.”She went on to explain that “grief isn’t linear,” and she sometimes still struggles with her grandfather’s passing.“One of the hardest parts of losing someone is losing all the years you expected to have with them,” her caption reads.

For me, more stress = less milk.”Last month, the former reality star gave birth to her and the rock climbing gym owner’s second child, a son named Franklin. sends the signal to your body to produce more milk.

It’s bonding time, soothing time and boosts the immune system.

Knowing what to avoid has significantly helped my complexion and digestion issues.

“In case you were wondering how the breast-feeding is going,” she wrote.

“You feel robbed of memories that should have been.

The couple welcomed the newest edition to their family, Franklin James, earlier this month.

Their thinking about

“There’s nothing f–king weird about a 2-year-old still nursing.

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Bekah Martinez will not let people mommy-shame her. Because until this towel hit the bathtime scene, there was no easy-peasy way to pick up your squirming wet baby without drenching yourself and/or everything around you.

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She also currently co-hosts the “Chatty Broads” He taught me how to bake Challah bread. Flowers came alive in his hands; he was a master florist.

Bekah (Born Boris) is a

""He was only 59. "I think it's so important that women are aware of their options and the situations they're going into.

Reality TV star Bekah Martinez took to social media earlier this week to talk about the murder of her grandfather, who was killed when she was only a teenager.

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